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A New Reason For Gratitude – YOU!
For those who have a daily or weekly gratitude practice, you may notice that most of your observances are for things that happen to you or around you; when the weather is just as you like it, or you...
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Facing the Advanced Beginner Mentality
After 19-months, I finally returned to the yoga studio! While I was deliriously excited to get back to a spacious room and reveled in flowing in the energy of a group setting, I also found I was...
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